Keto Diet Recipes

Find dozens of delicious low-carb, high-fat recipes that will make sticking to your ketogenic diet a breeze.

Staff Picks

Keto Chicken Parmesan

Rating: 5 stars 162
A delicious keto-friendly chicken Parmesan. Enjoy a classic Italian dish, and keep your macros in check!

Keto Spaghetti Squash with Bacon and Blue Cheese

Rating: 5 stars 23
Turn plain old spaghetti squash into a keto meal with the addition of bacon, mushrooms, spinach, and blue cheese. I like to double the blue cheese, especially when using a milder variety. Carbs in spaghetti squash can add up quickly, so use a small squash that's approximately 2 pounds.

Keto Pumpkin Cheesecake with Almond Pecan Crust

Rating: 5 stars 1
This recipe is a yummy and rich-tasting cross between my decades-old cheesecake recipe and pumpkin pie, converted to be low-carb. I also use low-fat cream cheese to reduce the amount of fat. It's wonderful for Thanksgiving, or just for fun anytime. Unless you tell people it's low-carb, they'll never guess!

Keto Cauliflower Bacon Cheese Mash

Rating: 5 stars 8
You will never miss eating mashed potatoes again now that you can have this deliciously creamy, bacon-cheese- flavored mashed cauliflower instead!

Spicy Ranch Cauliflower Crackers

Rating: 5 stars 9
A spicy keto cracker made with cauliflower instead of flour! The perfect low-carb cracker. Store in an airtight container.

Simple Cauliflower Keto Casserole

Rating: 4.5 stars 75
Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland.

Keto White Chicken Chili

Rating: 4.5 stars 15
This is a keto version of the white chicken chili recipe made popular by Karen Celia Fox (she adapted it from The Kitchen for Exploring Foods caterers in Pasadena, California. The original recipe is fantastic!). The end result is a thick, creamy chili with chunks of sauteed and pulled chicken. Great for those cold winter nights! Serve immediately or refrigerate overnight for better flavor.

Keto Spinach-Artichoke Chicken

Rating: 4.5 stars 32
Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping. It's the ultimate comfort food for those following a keto or low-carb lifestyle, and will be loved by everyone in the family regardless of diet! Serve with a side of roasted broccoli or asparagus, or on top of cauliflower rice.

Fluffy Microwave Scrambled Eggs

Rating: 5 stars 21
Use your microwave to make light and fluffy scrambled eggs for a quick and easy breakfast to start your day.

Ultimate Low-Carb Zucchini Lasagna

Rating: 5 stars 91
Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!

Inspiration and Ideas

Chef John's Grain-Free Butter Bread
Rating: Unrated 71
Almond flour forms the base of this gluten-free bread. See how to make it!
Air Fryer Chicken Thighs
Rating: 4.5 stars 71

Quick and tasty air fryer chicken thighs with juicy meat and crispy skin.